As an IFBB Pro and someone who has spent years competing at the highest level, I know firsthand how critical posing is to your success on stage.  If you live in Ottawa, nothing beats one on one studio sessions.  I also offer online coaching and have had many success stories through that mean. Either way, I will ensure that you feel confident and present your hard work with poise.

Your posing isn’t just about doing a pose—it's about drawing the judges’ attention, and bringing your hard work to life.  Having been on stage and worked at many competitions, I know what the judges are looking for, no matter your category - That’s why I focus on teaching you how to:

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• Strike your mandatory poses with no hesitation

• Master smooth transitions so every move flows effortlessly

• Build confidence to ensure you feel as powerful as you look.

Whether you’re preparing for your first show or looking to level up your stage presence, I’m here to help. As someone who has walked the walk (and posed the pose), I know what it takes to shine under the spotlight.  I can help you choose the perfect bikini, stage shoes, jewelry, and assist in selecting your ideal hair and makeup style. My coaching sessions are tailored to your needs, ensuring you feel prepared, polished, and ready to own the stage.